Times fly fast, we have been in Mountain Home AFB for almost 4 month since we touched down on 31 Mar 2009.
Today, Elsie, Enya,Shan Shan and me, we went to the gym to play badmin and basketball. Did not do the other equipment exercies. Just a 1hr plus session.
Peace everyone! Our basketball session.
Along the way to the entrance of the gym, we peeked through one of the room and saw a cardio blast class going to start soon. We stand there for a few mins as looking at everyone in getting ready the step equipments for the class.Surprisely, we saw a few singaporean was there too, but none of the chinese is there. I was kind of tempted on the cardio session and went to the notice board to see the schedule(which is hold on every tues and thurs from 16430 to 1800). Knowing that Elsie won't be intersted to attend the class and also due to the timing is nt right too.
I was thinking, if next time, I have the car and Don is working night shift, I would like to attend this two sessions of cardio exercises. Too bad, this base does not hold yoga class anymore. They used to have a yoga instructor before we come. Sadly! No more liao!
But is okie, I have set up a yoga mat in one of my empty room upstair and intend to listen to the music and follow the piece of yoga steps sheet that I got from Elsie.
Now, already pass 1am, Don is not back yet.
Okie, let's me talk abt today menu. This morning, I cooked curry vege. This dish has been requested by Don since after I bought the Sambal Oelek Chilli Paste. Finally, I done by Chilli paste on wed. Without the sambal chilli,I'm not able to cook the curry vege. Just too bad that I do not have tapo to add on to the curry vege. Shan Shan don't realli like it and Nick commented that it is too sweet for his taste. Elsie and Vendy compliment not too bad. So the next round of curry vege, will hv to wait for my dried shrimp to arrive in USA which is around end of aug or begining of Sept.
To avoid Don get too heaty, I quickly cook the barley with Ginko for him to bring to work too. And prepare three tyres of fruits for him to bring to work as well.
Forgot to mention that after we went to gym, we went to Commisary and BX walk walk. We saw Shiling and Vendy at Commissary. Vendy offer to send me back home as she saw Elsie and Shan Shan are waiting for me. But I feel not so gd to take Vendy's offer so I quickly grap the last item and went to the checkout.
On the way back home, i suggested to Elsie that I bring over my curry vege to her and at the same time, join her family for the dinner. So Elise prepared sotong tempura, tomato prawn , meat with oyster sauce and otah.
After the dinner, me and Elsie were chatting till Shan Shan come over and we started our massaging session. Shan Shan and Elsie know the skill of massaging so I picked up some skills from them. Intend to practice it on Don.
What a long day gone! Starting fresh tomolo... is FRIDAY... GOOD NITE!
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